Golf specific fitness. Golf performance programmes

Your Game,
Our
Priority.

Feel better, move better, play better. 

 

GOLF FITNESS

The game of golf is forever evolving. Players are getting stronger, faster and hitting the ball further. Golf specific training has had a huge part to play in this. 

At GSF we provide one on one and online bespoke coaching programmes to golfers of all levels and abilities. Whether it is to gain distance, reduce on course fatigue or eliminate lower back pain, our plans are specific to YOU.

 

We use a 6 step system to create our plans, all of which start with our GSF screening. This allows us to assess your golf body and choose the appropriate step to start your golf fitness journey.

OUR 6 STEP SYSTEM

At GSF we provide a six step system to all of our players. Our process is to assess, identify and rectify. This allows us to create individualised training plans specifically to the golfer to help them achieve their full potential on the course.

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THE COACHES

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Nick
Scrutton

Bsc (Hons) Sports and Exercise Science.

Nick is a Level 4 PT & Nutrition trainer as well as being TPI Level 1 Certified (Member).  With over 15 years experience within the golf industry, including 4 seasons as a full time playing professional (having turned pro off +2), Nick has built up an extensive knowledge of on and off course preparation techniques to optimise golf performance.

 

During his 4 seasons as a full time professional, Nick held a full Euro Pro Tour card and notched up 4 mini tour wins, across several of the UK'S development tours.

"My aim as a GSF coach is to help golfers of all ages and ability to consistently play their best golf injury and pain free"

Jake
BAiley

Jake is a UK accredited strength and conditioning coach with over 10 years in the fitness industry.  Specialising in golf fitness, Jake is TPI Level 2 certified, previously coaching Tyrrell Hatton on the European tour. 

Jake's  qualifications include Poliquin certified trainer, Biosignature modulation practitioner, nutritionist and many more.

" My passion is results. I strive to provide all of my clients with a first class service, going to any lengths to achieve the results they are seeking."

SUCCESS STORIES

"Training with GSF has been transformational for my golf. Not only am I stronger, but as importantly I move better and my golf coach can see this. Every session is tailored. GSF are more than golf specific, they are me specific."

Marnoch

"Training with GSF has enabled me to achieve greater strength and mobility which has resulted in me hitting the ball further. GSF has the knowledge to pass on to me to work on golf specific exercises"

Sanu

 
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" We endeavour to create unique, bespoke training plans for golfers of all levels and ability. Providing them with the physical tools to help them along the path to achieving their goals and enjoying this great game we all love."

Your game, our priority.

GET IN TOUCH

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golfspecificfitness@outlook.com | Maidenhead, United Kingdom